** All Items are available for purchase in TG 3's Pro Shop **



Black leotard, black tights, black ballet shoes and tutu (choice of 3 colors).


Creative Dance:

Black leotard, black tights, black ballet shoes and skirt style #1028 Candy Pink.


Intro to Dance:


  • black leotard, black tights, black ballet shoes and skirt style#1028 Candy Pink


  • black leotard, black tights, black jazz and tap shoes and skirt style#1028 Candy Pink

Hip Hop/Acro

  • black leotard, black leggings, black and white sneakers.



Black leotard, black tights, black ballet shoes and skirt style #1028 Candy Pink



Black leotard, black tights, black jazz shoes and skirt style #1028 Candy Pink



Black leotard, black tights, black tap shoes and skirt style #1028 Candy Pink



Black leotard, black leggings, foot undies



Black Leotard, Black Leggings


Hip Hop:

Black leotard, black leggings or cargo pants, black and white sneakers



Comfortable and appropriate attire with the proper shoes for the style of dance


Boys – All Classes:

Black or White t-shirt w/ TGD logo, black pants, appropriate shoes for style of dance.



A different approach to dance education.

Skill-based learning, which focuses on the individual and their goals, rather than simply a recital. TGD offers Hip Hop, Ballet, Jazz, Contemporary, & Tap for both Boys, Girls, Men, & Women of all ages!


All participants must have an up to date registration waver before participating in the dance program.


Twist & Groove Dance also offers Birthday Parties, Bridal Dances, Theatre Choreography, Daddy Daughter Dances, Groups, & Privates.


Click here to see our current class schedule.


Email TGdance@TroyGymnastics.com for any questions.


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Explore movement through music, while promoting creativity, coordination and confidence through fun movement exercises. A parent or guardian must be present to help direct, guide and keep the little

ones focused.


Creative Dance:

Music, movement, balance and the basic dance steps are introduced in a fun, friendly and positive manner.


Intro to Dance:

Our Intro classes are  combo classes, where students will learn basic steps, skills and terminology for 2 different styles of dance! There are three combo class options (Ballet/Modern, Tap/Jazz, Hip Hop/Acro).



The foundation of many dance forms and is essential for building the necessary techniques to maximize the dancers’ ability in all other dance. Ballet will create good posture, poise, alignment, flexibility, strength, balance and discipline.



Jazz dance emphasizes musicality, body alignment, rhythm and stylization to upbeat music with dynamic movement and choreography.



Tap class explores various aspects of rhythm and tempo, while learning a variety of tap dance styles and techniques.



Modern dance focuses on elements such as freedom of expression, interpretation of music, principles of fall and recovery, control, breathing,  balance and contraction/release. Teachers incorporate an eclectic blend of contemporary and post-modern movement into their classes.


Acro Dance:

Acro dance focuses on increasing flexibility, strength, balance and acrobatic technique, while incorporating partner work, contortion tricks and weight sharing.


Hip Hop:

Hip Hop class students will learn the foundational elements of hip hop dance, including various styles of popping, locking, and bboying (breakdance), as well as a wide variety of street and funk styles associated with hip hop dance.


Teen & Adult Classes:

Classes are available for teens and adults, and are added to the schedule as they are requested. Types of classes offered are: Ballet, Jazz, Tap, Modern, Hip Hop, Acro and more!

Have a request? Let us know!

Troy Gymnastics