WARRIOR CLASSES

Warrior Class Structure

 

  • Warrior classes begin with introductions,rule setting and a warm up.
  • Next is a skill review. Coaches will break down the skill, movement or obstacle of the day.
  • Then we apply the skill to a challenge/obstacle course
  • Warriors in training will have approximately 15-20 minutes to run the course while instructors break it down.
  • Advanced Ninja classes are now being offered! Participants must be recommended by a coach.
  • Junior Ninja classes are available for ages 4-5.

 

Click here to view a copy of our class schedule.

DROP-IN NINJA

$20.00/hr

ages 5+

 

Wednesday

7:30 - 8:30pm

TG1 Ninja Room

 

Thursday

7:30 - 8:30pm

TG1 Ninja Room

 

Saturday

1:00 - 2:00pm

TG1 Ninja Room

 

*Participants do not need to be enrolled in a Ninja class to train.

 

NINJA WARRIOR TRAINING GROUNDS

NWTG is specifically designed for kids. The focus is developing motor skills through mobility, balance, power, strength and endurance. We want to create a strong mind and body through fitness in a fun and safe manner. By learning new obstacles it helps athletes develop a positive mindset towards themselves and others. Setting and achieving goals will help boost their self-confidence and self-worth.

Watch for more information on our NEXT NINJA COMPETITION

coming this November.

Participants do not have to be enrolled in a ninja class to compete; however the
$25 annual registration fee must be current.

Troy Gymnastics

Est.2006